Welcome to Custard and Bear, the home of practical & realistic business advice from Marketing Mentor Michelle Rose.

Buy my workbook #FacebookThirty and get good at using Facebook for your business

Your Challenge? Post once a day, every day, for 30 days. It’s as simple as that.

I give you 50 ideas for your Facebook Page, each one brought to life with detailed descriptions and real-life examples from small business owners all to help you create your first full month of daily posts.

If you’re a pre-start, start-up, mumpreneur or simply any sort of business owner the #FacebookThirty Workbook should be in your book shelf (in fact, it should be on your desk, full of ideas and scribbles). 

Buy the gorgeous printed workbook on Amazon right now

Not quite ready to buy the full #FacebookThirty Workbook? No probs!

Grab the #FacebookThirty freebie instead; 30 ideas for posts, a gorgeous planner, printable poster, plus 7 daily emails each with a detailed idea for a post. Just sign up and receive your gifts straight away.

#FB30 is fab, free and will help you treat your page with some TLC #HappyPosting

Learn to Love your Marketing with Michelle

Hi! Working with me is the loveliest way to get to grips with your marketing; I give you the advice and confidence you need to do your marketing yourself. After all, there is no one better to promote your own business than you!

Work with me on a one-to-one basis for mentoring, join a #MarketingForMummies Group, come along to a seminar or book me to come and speak at your event.

You can also buy my book, the #FacebookThirty Workbook straight from Amazon, which is jam packed full of ideas for what to post on Facebook, along with loads of marketing tips.

However you work with me, I promise to help you fall in love with your marketing by making it realistic, easy and practical for you to do.

1 to 1 Marketing Coaching

Intensive, practical and powerful Marketing Coaching and Mentoring

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Marketing for Mummies

Group Mentoring for Mumpreneurs; a bit like Weight Watchers for Marketing!

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#FacebookThirty Challenge

Join Michelle’s free, fantastic Facebook challenge & give your page a boost

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Marketing hints & tips

Read Michelle’s blog for marketing ideas and advice

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